who we are

Spiral Explorations offers womens’ retreats to help women navigate the spiral journey towards a fulfilling future. We believe that growth and renewal, meaning and fulfillment come from the inside out. We help women claim their wisdom and gain inspiration for their life and work.

• Nancy Cosgriff: Life-Work Coach / Spiritual Guide / Group Facilitator - providing personal and executive coaching, spiritual guidance, workshop design and facilitation, organizational development and renewal, long range planning consulting and team-building

• Beata Rydeen: Professional Life Coach / Career Consultant / Group Facilitator - providing coaching services for purpose discovery, career transitions, mid-life transitions, and work-life balance; custom workshop design and facilitation

about Nancy - about Beata